self care

Polycystic Ovarian Syndrome

14 Frequently Asked Questions On Polycystic Ovarian Syndrome (PCOS)-Answered Here.

Did you know that nearly 35% of women suffer from Polycystic Ovarian Syndrome (PCOS)? When a woman’s hormonal balance is disturbed she suffers from issues like weight gain, acne, hair loss or even excessive hair growth and infertility. She may also be easily prone to insulin resistance and diabetes. Many times, women de -prioritise their personal health while …

14 Frequently Asked Questions On Polycystic Ovarian Syndrome (PCOS)-Answered Here. Read More »

youthful

Y Is For Youthful #Decoding Midlife

Youthful is defined as young or seeming young. I remember one of my friend from school wouldn’t be too excited about her birthday. She didn’t like the fact that she aged a year more. Maybe if I ask her today she might not feel the same or she would feel even worse. I guess it’s …

Y Is For Youthful #Decoding Midlife Read More »

optimism

O Is For Optimism #DecodingMidlife

Optimism is hopefulness and confidence about the future or the success of something. Optimism will seem to elude you in midlife. There will come a time wherein you might feel lost, get mood swings and not feel happy about the body. With multiple challenges like this, feeling optimistic about life will seem like a herculean …

O Is For Optimism #DecodingMidlife Read More »

valentine

Valentine Gift Range From Mama Earth For The New Mom/Mom To Be

Valentine Special – Gift your wife the new mom/mom to be, toxin-free pre-natal and post-natal range from Mamaearth Express love by gifting the most extensive range of toxin free products for young moms to resolve pregnancy issues. New Delhi: February, 2018: This Valentine’s Day, you can profess love in the most special way by gifting …

Valentine Gift Range From Mama Earth For The New Mom/Mom To Be Read More »

myself

How I Made Self- Love My Priority

I was crying profusely but didn’t know the reason. My husband was considerate, gave me his shoulder to cry on but was worried about what had happened to me. Why was I in this unhappy space when everything was fine. Why had I become a complaining, nagging wife from a supportive friend, he asked me. …

How I Made Self- Love My Priority Read More »

mother

I Am A 37 Year Old Mother. As I Re-Discover Myself I Believe There’s A Lot Within ‘Me’!

“There is a stubbornness in me that never can bear to be frightened at the will of others. My courage always rises at every attempt to intimidate me’’. This quote is from ‘Pride and Prejudice’. Jane Austen is my favourite author. Her work has always been a source of inspiration for me. I remember distinctly …

I Am A 37 Year Old Mother. As I Re-Discover Myself I Believe There’s A Lot Within ‘Me’! Read More »

winters

5 Tips To Keep Your Skin Supple And Soft This Winters.

Motherhood changed me. After being a mommy, I gave priority to my child’s needs. She always came before my personal needs. Over the years, while I started giving importance to my physical health, invested time in a daily exercise regime, ate nutritious food but ignored the health of my skin. I didn’t have a proper …

5 Tips To Keep Your Skin Supple And Soft This Winters. Read More »

healthy moms

20 Healthy Mom Habits To Imbibe

Healthy Mom Habits No elaborate discussion, just a few pointers. Take a look. A quick read about healthy habits moms should imbibe in their lifestyle. A reminder for moms. Be calm. Do not give in to anxiety and worry. Practice deep breathing exercises to stay calm. Find an outlet for your anxieties. Do what you …

20 Healthy Mom Habits To Imbibe Read More »

20-20 Minute Self Care Ideas For Chronic And/Or Mental Illness

Moving to the third article in the series “Healthy Mom Blog Party”. Here writer Kat Gensler-Nic is sharing 20 20-minute self-care ideas for chronic and/or mental illness. These are easy and fast ideas to help busy or overwhelmed moms who are already dealing with physical or mental illnesses, and they are great! Please share, pin, …

20-20 Minute Self Care Ideas For Chronic And/Or Mental Illness Read More »

%d bloggers like this: