Month: May 2018

published

‘Decoding Midlife’- My Debut Ebook Now Published.

When I started blogging, I had never imagined even in my wildest dreams that I will ever be a published author. But within a period of three years, I self-published my ebook ‘Decoding Midlife’ all because of the encouragement of my readers, friends and family. I can’t thank you all enough. This has been possible …

‘Decoding Midlife’- My Debut Ebook Now Published. Read More »

Polycystic Ovarian Syndrome

14 Frequently Asked Questions On Polycystic Ovarian Syndrome (PCOS)-Answered Here.

Did you know that nearly 35% of women suffer from Polycystic Ovarian Syndrome (PCOS)? When a woman’s hormonal balance is disturbed she suffers from issues like weight gain, acne, hair loss or even excessive hair growth and infertility. She may also be easily prone to insulin resistance and diabetes. Many times, women de -prioritise their personal health while …

14 Frequently Asked Questions On Polycystic Ovarian Syndrome (PCOS)-Answered Here. Read More »

healthy

Are You Eating Right To Stay Healthy?

Whenever I express concern about my daughter’s health to her swimming coach he advises me not to worry because of her rigorous training schedules but take utmost care of her diet. Particularly in the summer months since it’s time for competitions and she has to undergo extra hours of training. As it is important to …

Are You Eating Right To Stay Healthy? Read More »

April

The Month That April Was – A To Z Reflections.

What a month April has been! I got dark circles under my eyes, suffered from hair loss. Sleepless nights, restless days and practically no social life. My family was concerned about my well- being. My Dad told me, “Do not pressurize yourself so much. You should enjoy the process. It should not take a toll …

The Month That April Was – A To Z Reflections. Read More »

family

Enhancing Family Bond With Our Love For Music

Nowadays, urban life has become very hectic and family time is decreasing. Even kids in the family are busy due to longer school hours. Kids nowadays are indulged in so many new activities that it becomes difficult for each one of us in the family to have the same interest. Spending leisure time together by …

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