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managing diabetes

Did you know that finding the right dietary balance is the key to managing diabetes?

Diet is the most mis-quoted and mis-understood word, according to me. Most people think that diet means starving oneself, curtailing intake of favourite food, more so for people who are living with diabetes. My mother is someone living with diabetes, also my other maternal family members have diabetes, which makes me vulnerable and apprehensive if …

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saving money

10 Benefits Of Saving Money For Students

When high school students approach me for career guidance and planning for their higher studies abroad, one of the key things I discuss with them is personal finance.  I make it a point to educate them on the importance of savings and investments, also stress a lot on starting it young.  There are some mistakes …

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Karwa Chawth

Newbie Bride Read- Best Outfit Ideas for Karwa Chauth

The Karwa Chauth festival is only two days away. Karwa Chauth is a unique festival celebrated in India for married couples. It is a fasting ritual practised by all Hindu married women who wish for their husband’s longevity, wealth, and well-being. Every married Hindu woman commemorates this day with zeal. Ladies dress in beautiful ethnic …

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diabetes

How To Improve Quality Of Life When You Are Living With Diabetes

When a person is diagnosed with diabetes, they feel helpless and the situation is perceived as very difficult to manage. I speak from experience.  I am a caregiver to my mother and mother-in-law. Both have diabetes for over 20 years now. Although initially we all were extremely scared, over the years we have been able …

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inflation

How To Reduce Expenses In An Era Of Inflation

Inflation is creating uncertainty across the world. Everyday we are seeing surge in prices. US inflation has reached its highest point in nearly 40 years, same with UK. In India, we are seeing a huge spike in the inflation rate and Government trying hard to curtail the surge by putting a ban on exports for …

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diabetes

How Continuous Monitoring Can Help Manage Diabetes

Diabetes is one of the largest global health issues currently. The number of people living with both Type 1 and Type 2 diabetes is increasing day by day. The International Diabetes Federation has estimated that globally the predicted number of people affected by diabetes might reach up to 642 million by 2040.   Diabetes is …

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ICSE

5 ways an ICSE education will benefit your child

Choosing the proper board and a decent school is critical when it comes to providing your child with the best education. Every parent embarking on this road has a problem while making this decision. How does one make a decision? What is the best option for a board or educational system that provides every child …

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breathing

Pranayama- Breath of Peace To Elevate Your Mind And Soul

Pranayama is the act of breath guideline. It’s a fundamental part of yoga physical and mental health activity. In Sanskrit, “prana” signifies life energy, and “Yama” signifies control. The act of Pranayama includes breathing activities and examples. You intentionally breathe in, breathe out, and pause your breathing in a particular succession. In yoga, Pranayama is …

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suits

6 Exclusive types of suits that your wardrobe deserves, ladies!

6 Exclusive types of suits that your wardrobe deserves, ladies! The garments that an individual wears characterize the person in question in many regards. The decision of apparel relies upon the decision of texture, the selection of Colours, and numerous different types of salwar suits one has. Numerous times, the individual’s age and body type additionally …

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ponds

6 Top Skincare products from Ponds that you should get your hands on

If you have decided to make skincare your priority, you need to rely on the best brands. Buying drugstore skincare products isn’t the wise thing to do because they can harm your skin in irreparable ways. However, if you are looking for the best products that will suit your skin, Ponds is the only reliable …

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