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bee tee's melt chocolates

Bee Tee’s Melt Chocolates – A Delicious All Natural Chocolate

Bee Tee’s Melt Chocolates: I love dark chocolates. I enjoy trying out new flavours and chocolate brands. Recently, I was introduced to a new brand  ‘Bee Tee’s Melt’. They manufacture 3 varieties of Chocolates. 72% Dark Chocolate :  Ingredients of which are Cacao beans, palm sugar, cocoa butter 54% Coconut milk Chocolate :  Ingredients of …

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vitamin c role in immunity

Role Of Vitamin C In Sustaining Immunity

Role of Vitamin C in sustaining immunity   Awareness around health has increased manifold. People have been consciously planning their daily routine to devote time to exercise. When I talk to my friends and relatives, I notice that conversations regarding diet planning, mindful eating and supplement inclusion in diets to improve their overall health have …

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grammar

Why and how should you introduce your child to basics of English and grammar?

Children will naturally find numerous hobbies to do online, covering art and crafts, dance, cooking, and a lot more. These activities are also available at Yellow Class. However, this acclaimed platform also offers basic English grammar for kids through innovative programs. This goes a long way towards enhancing the overall vocabulary of children and improve …

Why and how should you introduce your child to basics of English and grammar? Read More »

flu

How not to be confused between flu and other infectious diseases

It is not unusual if you are a new parent to be confused between flu and other infectious respiratory diseases. The symptoms would seem the same when the child starts feeling sick. It is often unlikely that as a parent you are able to figure out if your child has the cold or the flu? …

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complete nutrition

Complete nutrition and exercise to build your immune response

Complete nutrition and exercise are the two most essential factors of your lifestyle which help in improving your body’s immune response. My exercise regimen includes practicing Yoga once a week after a 5 day heavy workout routine to strengthen my muscles, improve flexibility and also as a recovery measure after intense workouts. And, I am …

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ensure

4 things you need as things begin to normalise

As we enter the year 2021, it’s important to reflect on a very important lesson we’ve learnt lately: physical health and mental well-being should come foremost in our life.  Although I have always been quite conscious about my health goals, as a mother and primary care giver to my family, I did ignore my health needs at some …

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colours

The Colour Guide: Night Suit Colors to Pick According to Your Skin Tone

Colours significantly impact how an outfit looks on you, be it party wear, office wear, or nightwear. And these hues decide from your skin tone whether it will match up or not. Now, this task is not as easy as it seems. So, to help you with it, we have rounded up a few tips …

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wear a mask

How To Teach Your Kids To Wear A Mask

Teaching Your Children The Right Way To Wear A Mask With each passing day, we are getting more accustomed to the new normal and have started moving out for pleasure instead of only work. Initially, I wouldn’t let my daughter come along with me if I went out even if it meant being seated in …

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immunity

To boost your immunity, enrich your diet with protein-rich food, fluids and electrolytes

Those of you who are my regular readers of the blog know that I have always been very health conscious. I have been regularly sharing my fitness stories on the blog and social media.  A healthy diet, a regular routine with adequate exercise and a healthy sleep pattern have been my priorities always. However, over …

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new normal

Are You Ready For The New Normal?

Life is uncertain. I have always acknowledged that but I also believed that I have everything planned. I thought I have my life under control and can never be caught off guard. But one fine day, things changed. We had planned to move to a bigger house. We’d changed my daughter’s school to be closer to it and made all the necessary arrangements. Suddenly, I found myself travelling …

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