Month: April 2020

sun damage

Is It Possible To Reverse Sun Damage

Summers are approaching so thought of sharing few dermatological procedures which can help reverse signs of sun damage. Most of us have sun damage from our childhood and teen years.  Maybe as an adult, you have been diligent about protecting yourself from the sun by using sunscreen-containing products on your face and lips, seeking shade …

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exercises

Top 10 Quick Exercises You Can Do At Home

Top 10 Quick Exercises For Abdomen and Hips We all know that the most frequently used excuse for avoiding exercise is lack of time. So I decided to compile two videos of exercises which can be done at home anytime during the day. These are two videos with exercises which can be done for 1 …

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