H Is For Heart To Heart Chat I was in no mood to write today’s post due to the sequence of events happening since morning. I am fine but hearing about close family members getting the virus and overall the situation going out of hand became a bit too much for me to handle. Just …
Are you parenting a teen and going through pre-menopause or Menopause? I have a few tips but before we come to that, I would like to share one incident that happened a few days ago. I was experiencing PMS and my daughter was asking me questions which I didn’t want to answer. Basically, I did not …
Parenting A Teen And Menopause – Tips On How To Manage This Phase Well Read More »
Life is uncertain. I have always acknowledged that but I also believed that I have everything planned. I thought I have my life under control and can never be caught off guard. But one fine day, things changed. We had planned to move to a bigger house. We’d changed my daughter’s school to be closer to it and made all the necessary arrangements. Suddenly, I found myself travelling …
Summers are approaching so thought of sharing few dermatological procedures which can help reverse signs of sun damage. Most of us have sun damage from our childhood and teen years. Maybe as an adult, you have been diligent about protecting yourself from the sun by using sunscreen-containing products on your face and lips, seeking shade …
I do not know anything about grief. There have been many moments when I have been sad, no doubt. But the feeling of sadness is not grief. I have had a protected childhood. I have always been pampered by my family. Thus I was clueless about what to write for the prompt. But I wanted …
Giving importance to self-care has become a large part of my life after I turned 35. I am much more conscious about my food habits, sleep routine, free time and exercise routine. A few years back I started feeling fatigued all the time even when I wasn’t that active physically. I always believed that I …
Do You Follow A Daily Routine To Nurture Your Body? Read More »
Complex circumstances, difficult situations, maintaining a work-life balance, pressure of being relevant in the society makes it difficult to keep anxious thoughts away. It is not always easy to keep the mind calm and away from negative thoughts. Life can be chaotic. But to increase efficiency it is extremely necessary to calm the mind. The past …
Have you cursed your body? Have you had moments when you have commented on trying everything possible to lose weight, look good but your body never responded? Have you blamed your body’s metabolism for not losing weight? Who’s To Blame? I can’t speak for someone else but I have. I have blamed my body many …
Have You Ever Written An Apology Letter To Your Body? Read More »
I am participating in the word of the year challenge hosted by Corinne of Everyday Gyaan Ok, so I am very late in posting my first post for 2019. I was taking a break. I went back to writing in a diary after a year. So, for the first 20 days, I wrote a daily journal, …
What A Year it has been – 2018! It was year of many professional and personal high points which I hadn’t envisioned in the beginning. It was an extremely fulfilling year for me. And thus it felt as if the year just flew by. There have been multiple occasions this year when I moved out …
