Pranayama for me, is a workout for mental health. I have always been a hard core gym person. Regular strength training supported me to build physical strength. But during the pandemic, regular practice of Pranayama helped me de stress and regain the lost enthusiasm in life. As we know, International Yoga Day is celebrated on …
V Is for Vulnerable My childhood experiences taught me that I need to hide my weakness otherwise I will be bullied. You know when you are a group of friends with an odd number count and you are the one no-one wants to pair with. This happened a lot with me during my childhood. Also …
D Is For Dark Chocolates I love chocolates and I have an anecdote about my love for chocolates which I would like to share. It was when I was a teenage girl that my father had just started travelling abroad for work. So, both of us were pretty excited about this new phase in our …
C Is For Create Creating something gives unparalleled joy, a feeling you haven’t experienced before and if it’s something you haven’t tried before it is the best feeling ever. In the past one year, I have been trying to create a space for students with my career counselling venture EduCareer Guide wherein I encourage them …
B Is for Breathing I was very anxious the entire day yesterday. I am supposed to travel to Ahmedabad from Bengaluru tomorrow and needed to get RT-PCR test done. And since I travelled back from Coorg only yesterday, there was no way I could get the test done earlier. Entire afternoon was spent yesterday looking …
A for A game of badminton. I was contemplating since so many days about what should my very first post be. I kept thinking but couldn’t find anything to write about that had given me so much joy worth mentioning. Then finally today, I had the perfect idea while on vacation playing a game of …
My theme for #BlogchatterA2Z challenge is pretty simple. In the past few weeks I have come to realise that life presents daily opportunities for us to be happy. Those simple things such as watching the sunrise, reading a short story, doing a happy dance , making a bit of a progress in practicing a yoga …
Enjoy parenting your teens? Is it even possible? Teenage is confusing and so is parenting our teens. This age has the power to make both parents and children drive up against the wall. This has been said many times and experienced by all parents across the world. We have heard so many negative stories around …
Mistakes Parents Of Teen Can Avoid – Part 1 I am a parent of a pre-teen now and I am always doubting my parenting skills. Should I be strict or cool? Am I nagging or just giving advice? Should I be a friend or a mother, is it really possible to be both? Should there …
I do not know anything about grief. There have been many moments when I have been sad, no doubt. But the feeling of sadness is not grief. I have had a protected childhood. I have always been pampered by my family. Thus I was clueless about what to write for the prompt. But I wanted …
