20-20 Minute Self Care Ideas For Chronic And/Or Mental Illness

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Moving to the third article in the series “Healthy Mom Blog Party”.

Here writer Kat Gensler-Nic is sharing 20 20-minute self-care ideas for chronic and/or mental illness. These are easy and fast ideas to help busy or overwhelmed moms who are already dealing with physical or mental illnesses, and they are great! Please share, pin, tweet, etc.

20 20-Minute Self-Care Ideas for Chronic and/or Mental Illness

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