Today on International Day of Yoga, I decided to share an interview of my dear friend Neha Goel, with whom I re-started my workout journey 8 years back. You know when people tell you to have a workout buddy to stay committed to your healthy lifestyle goals. Both me and Neha have been each other’s …
One On One With Yoga Practitioner- My Quest For Yoga Read More »
It has been quite an enriching journey of being a blogger to an author in a span of three years. It’s a very special feeling when you get the opportunity to call yourself an author. Today is a very significant day for me as my first ever interview as an author has been published by Anshu …
Did you know that nearly 35% of women suffer from Polycystic Ovarian Syndrome (PCOS)? When a woman’s hormonal balance is disturbed she suffers from issues like weight gain, acne, hair loss or even excessive hair growth and infertility. She may also be easily prone to insulin resistance and diabetes. Many times, women de -prioritise their personal health while …
14 Frequently Asked Questions On Polycystic Ovarian Syndrome (PCOS)-Answered Here. Read More »
In my blogging journey I made many friends but amongst them there are few blogger friends whom I admire a lot and whose work has been a huge motivating factor for me. One of my most favourite blogger friend is Anupama Dalmia. I am glad that an award winning blogger of her stature agreed readily …
