5 YouTube Fitness Channels that made me a home workout person from a gym lover. Being a hardcore lover of strength training and Crossfit, the lockdown was particularly a tough period for me as gyms were closed down. I have never really enjoyed home workouts but now there was no other way to get back …
5 YouTube Fitness Channels That I Follow For Challenging Workouts Read More »
In the last post, I shared my insights on why its fine to change careers at any age and as promised I am back again with a constructive plan to help you make the move. There could be multiple reasons a person is not satisfied in the current job profile or career and looking for …
Complete nutrition and exercise are the two most essential factors of your lifestyle which help in improving your body’s immune response. My exercise regimen includes practicing Yoga once a week after a 5 day heavy workout routine to strengthen my muscles, improve flexibility and also as a recovery measure after intense workouts. And, I am …
Complete nutrition and exercise to build your immune response Read More »
B Is for Breathing I was very anxious the entire day yesterday. I am supposed to travel to Ahmedabad from Bengaluru tomorrow and needed to get RT-PCR test done. And since I travelled back from Coorg only yesterday, there was no way I could get the test done earlier. Entire afternoon was spent yesterday looking …
My theme for #BlogchatterA2Z challenge is pretty simple. In the past few weeks I have come to realise that life presents daily opportunities for us to be happy. Those simple things such as watching the sunrise, reading a short story, doing a happy dance , making a bit of a progress in practicing a yoga …
As we enter the year 2021, it’s important to reflect on a very important lesson we’ve learnt lately: physical health and mental well-being should come foremost in our life. Although I have always been quite conscious about my health goals, as a mother and primary care giver to my family, I did ignore my health needs at some …
I pride over myself being an avid reader. Once I finished a 1200 page book by Ken Follett in 5 days. There are many books of 200 to 300 pages that I have finished reading in a day. In the year 2007, I read 50 books. Ok, I am not boasting. I know of people …
Why I decided To Participate In The Blogchatter Reading Challenge 2021 Read More »
Here is Part 2 of 10 mistakes that parents of teens can avoid If you have missed Part 1 of this post check it out here 10 Mistakes Parents Of Teen Can Avoid- Part 1 Do not aim to be your teen’s BFF Your teen will not want to share everything with you, always. They …
Mistakes Parents Of Teen Can Avoid – Part 1 I am a parent of a pre-teen now and I am always doubting my parenting skills. Should I be strict or cool? Am I nagging or just giving advice? Should I be a friend or a mother, is it really possible to be both? Should there …
I have read Sonia’s work while connecting with her through social media. When her debut eBook ‘Deal of Death’ released on Blogchatter website, it was the initial ones which created a huge buzz with the maximum downloads. I was intrigued and downloaded the book immediately but read it yesterday (I would like to blame my …
