Have you cursed your body? Have you had moments when you have commented on trying everything possible to lose weight, look good but your body never responded? Have you blamed your body’s metabolism for not losing weight? Who’s To Blame? I can’t speak for someone else but I have. I have blamed my body many …
Have You Ever Written An Apology Letter To Your Body? Read More »
We keep saying parenting is exhausting but no one forced you, right? So, let’s make it fun and not feel pressurized. Ok, I can say this because it’s almost 10 years now and I have learnt it the hard way – After cribbing about parenting and shedding numerous tears when the going got tough. I …
Feeling Exhausted, Mommy? Three Ways In Which I Energize Myself Read More »
What A Year it has been – 2018! It was year of many professional and personal high points which I hadn’t envisioned in the beginning. It was an extremely fulfilling year for me. And thus it felt as if the year just flew by. There have been multiple occasions this year when I moved out …
I am minimalistic when it comes to makeup and beauty products. I have never fancied putting up makeup during my childhood days like young girls. My daughter who is only nine years old loves to try out my lipstick and creams but I never applied to make up even during my teenage. The first time …
Back pain can be a very limiting problem that restricts your ability to perform the most basic functions and forces sufferers to make significant alterations in lifestyle. Mobility is affected, and it may be very difficult to sleep through the pain at night, leaving you tired and adding fatigue to your physical discomfort during the …
Living With Back Pain: Finding Effective Coping Strategies Read More »
Optimism is hopefulness and confidence about the future or the success of something. Optimism will seem to elude you in midlife. There will come a time wherein you might feel lost, get mood swings and not feel happy about the body. With multiple challenges like this, feeling optimistic about life will seem like a herculean …
11 strategies on how to be a high functioning mama with mental illness by Author Michelle Herring of Sage Creek Meadow. You don’t have to let depression, anxiety, and PTSD rule your life. It’s hard. I’m not going to lie. I fight it daily. Some days it wins, and I don’t get out of bed …
11 Strategies To Be A More High Functioning Mama With Mental Illness Read More »
