5 YouTube Fitness Channels that made me a home workout person from a gym lover. Being a hardcore lover of strength training and Crossfit, the lockdown was particularly a tough period for me as gyms were closed down. I have never really enjoyed home workouts but now there was no other way to get back …
5 YouTube Fitness Channels That I Follow For Challenging Workouts Read More »
E is For Exercise What else? I had to write about the daily joy I get after I exercise. It rejuvenates me like no other activity ever does. I try not to miss a day of exercise. On my rest days I try and walk at least one km after every meal. It keeps me …
Top 10 Quick Exercises For Abdomen and Hips We all know that the most frequently used excuse for avoiding exercise is lack of time. So I decided to compile two videos of exercises which can be done at home anytime during the day. These are two videos with exercises which can be done for 1 …
Let that workout glow reflect on your skin. Pamper your skin while putting your body through its paces. Exercising is important for everyone. Something that is great for your body should not harm how you look. And yet, sometimes, sweating it out in the gym or elsewhere to keep fit can damage your skin. Surprised? …
Have you cursed your body? Have you had moments when you have commented on trying everything possible to lose weight, look good but your body never responded? Have you blamed your body’s metabolism for not losing weight? Who’s To Blame? I can’t speak for someone else but I have. I have blamed my body many …
Have You Ever Written An Apology Letter To Your Body? Read More »
What A Year it has been – 2018! It was year of many professional and personal high points which I hadn’t envisioned in the beginning. It was an extremely fulfilling year for me. And thus it felt as if the year just flew by. There have been multiple occasions this year when I moved out …
‘ Fit is a not a destination, Being Fit is a way of life!’ Does this quote resonate with you? If yes, read on… Bloggers worldwide love blog parties, don’t they? It gives us a chance to meet new bloggers online. It gives us an opportunity for interaction and to learn from each other. Blog …
