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breathing

Pranayama- Breath of Peace To Elevate Your Mind And Soul

Pranayama is the act of breath guideline. It’s a fundamental part of yoga physical and mental health activity. In Sanskrit, “prana” signifies life energy, and “Yama” signifies control. The act of Pranayama includes breathing activities and examples. You intentionally breathe in, breathe out, and pause your breathing in a particular succession. In yoga, Pranayama is …

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suits

6 Exclusive types of suits that your wardrobe deserves, ladies!

6 Exclusive types of suits that your wardrobe deserves, ladies! The garments that an individual wears characterize the person in question in many regards. The decision of apparel relies upon the decision of texture, the selection of Colours, and numerous different types of salwar suits one has. Numerous times, the individual’s age and body type additionally …

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ponds

6 Top Skincare products from Ponds that you should get your hands on

If you have decided to make skincare your priority, you need to rely on the best brands. Buying drugstore skincare products isn’t the wise thing to do because they can harm your skin in irreparable ways. However, if you are looking for the best products that will suit your skin, Ponds is the only reliable …

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remo

Remo: The Autobiography of Remo Fernandes- Uncover Remo Life Journey

Remo: The Autobiography of Remo Fernandes- Uncover Remo Life Journey   Since last year, I have had a newfound interest in reading memoirs and autobiographies. And after reading more non-fiction and real stories of real people, I have learnt so much about varied cultures, countries, people, places and it has been extremely enriching as well …

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Career

Why You Can Look for A Career at Any Age!

There is no right or wrong age to start your career or look for a career change, and I say this based on my personal experience as well as my professional experience as a career counsellor. In the last year alone, I have met many men and women who wish to start their entrepreneurial venture …

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bee tee's melt chocolates

Bee Tee’s Melt Chocolates – A Delicious All Natural Chocolate

Bee Tee’s Melt Chocolates: I love dark chocolates. I enjoy trying out new flavours and chocolate brands. Recently, I was introduced to a new brand  ‘Bee Tee’s Melt’. They manufacture 3 varieties of Chocolates. 72% Dark Chocolate :  Ingredients of which are Cacao beans, palm sugar, cocoa butter 54% Coconut milk Chocolate :  Ingredients of …

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vitamin c role in immunity

Role Of Vitamin C In Sustaining Immunity

Role of Vitamin C in sustaining immunity   Awareness around health has increased manifold. People have been consciously planning their daily routine to devote time to exercise. When I talk to my friends and relatives, I notice that conversations regarding diet planning, mindful eating and supplement inclusion in diets to improve their overall health have …

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grammar

Why and how should you introduce your child to basics of English and grammar?

Children will naturally find numerous hobbies to do online, covering art and crafts, dance, cooking, and a lot more. These activities are also available at Yellow Class. However, this acclaimed platform also offers basic English grammar for kids through innovative programs. This goes a long way towards enhancing the overall vocabulary of children and improve …

Why and how should you introduce your child to basics of English and grammar? Read More »

flu

How not to be confused between flu and other infectious diseases

It is not unusual if you are a new parent to be confused between flu and other infectious respiratory diseases. The symptoms would seem the same when the child starts feeling sick. It is often unlikely that as a parent you are able to figure out if your child has the cold or the flu? …

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complete nutrition

Complete nutrition and exercise to build your immune response

Complete nutrition and exercise are the two most essential factors of your lifestyle which help in improving your body’s immune response. My exercise regimen includes practicing Yoga once a week after a 5 day heavy workout routine to strengthen my muscles, improve flexibility and also as a recovery measure after intense workouts. And, I am …

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