The Month That April Was – A To Z Reflections.

What a month April has been! I got dark circles under my eyes, suffered from hair loss. Sleepless nights, restless days and practically no social life. My family was concerned about my well- being. My Dad told me, “Do not pressurize yourself so much. You should enjoy the process. It should not take a toll …

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X Is For X-Factor #Decoding Midlife

X-factor – A noteworthy special talent or quality. No one wants to be around grumpy people. And midlife can make you grumpy and sad. So, what to do? There are only two options. Either you can be grumpy or you can get over that grumpiness and show your X- Factor. What is X-factor? You can …

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W Is For Willingness #Decoding Midlife

Willingness (noun) – The quality or state of being prepared to do something; readiness. As a society, we have been conditioned into believing that midlife is a crisis situation. However, we are masters of our lives and we have the power within us to choose the direction in which we want our lives to move. …

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T Is For Travel #DecodingMidlife

Travel – To go from one place to another, take a trip; journey. Midlife can become a period of discontent that can produce feelings of boredom, doubt, anger, and unease. Midlife crisis brings along feelings of anxiety, stress, restlessness and regrets of missing out on things. So, would you know what works best to get …

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S Is For Savings #DecodingMidlife

Savings – the money that one has saved, especially through a bank or official scheme. Midlife changes could get one to question one’s ability, life goals, create self- doubt and thoughts of death might also occur.  Such concerns might manifest and would affect each individual in a different manner. Few people would have anxiety issues, few …

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R Is For Romance #DecodingMidlife

Romance is a feeling of excitement and mystery associated with love. When you think of Romance, do you only think about the teenagers in love, or dating couples or newly married couples? I have this question. Does the excitement and romance in a relationship die down once we hit midlife? As they say, ‘’Men get …

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Q Is For Quotes #DecodingMidlife

Quotes- A group of words taken from a text or speech and repeated by someone. I would like to repeat few interesting quotes on midlife today. “Turn your midlife crises to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.” …

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P Is For Parenting #DecodingMidlife

According to the dictionary, Parenting is the activity of bringing up and looking after your child. The dictionary meaning makes Parenting so simple. But we all know Parenting is hard. There are no rules or set theories which one can follow while parenting a child. There are multiple resources and research on parenting methods to …

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O Is For Optimism #DecodingMidlife

Optimism is hopefulness and confidence about the future or the success of something. Optimism will seem to elude you in midlife. There will come a time wherein you might feel lost, get mood swings and not feel happy about the body. With multiple challenges like this, feeling optimistic about life will seem like a herculean …

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N Is For Nutrition #DecodingMidlife

The definition of Nutrition – The process of providing or obtaining the food necessary for health and growth. Nutrition is important for everyone but this post of mine is specifically addressed to women. We know the significance of nutrition for women yet we tend to ignore our personal needs. How many times have you skipped …

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