blogger

mobile phones

Mobile Phones Can Ruin Relationships. My Learnings On How To Use It Mindfully.

Valentine’s Day is an opportune time to talk about relationships. Isn’t it? So, while everyone is writing mushy romantic stories about their love, letters to their loved ones, sending love forwards, messages on social media I choose to write about what can make you lose the charm of a relationship. Can you guess? Mobile Phones! …

Mobile Phones Can Ruin Relationships. My Learnings On How To Use It Mindfully. Read More »

exercise

Walking During Pregnancy – An Exercise With Amazing Benefits.

We all know that exercise is necessary for the health of pregnant women and the baby. But in case one’s lifestyle does not include an exercise regime prior to pregnancy, it is advisable to avoid starting anything new without due care. However, in such cases, walking is the safest and the ideal cardiovascular exercise for …

Walking During Pregnancy – An Exercise With Amazing Benefits. Read More »